Weight watchers 2 week trial

PersonalPoints adhere to nutritional benchmarks set forth by the American Diabetes Association , among others, to prioritize foods that won't negatively impact blood sugar levels throughout a user's day. Zero-point food lists are still a mainstay in WW's PersonalPoints program, where users are encouraged to enjoy certain foods without tracking to stay fully satisfied throughout the day.

More often than not, zero-point foods consist of fiber-filled vegetables, lean proteins , and naturally sweet fruits. A post shared by WW ww. For those who feel as if they couldn't move off their zero point list in previous Weight Watchers' plans, you'll be interested to hear that new WW plans allow users to earn extra points.

These extra PersonalPoints can be used on a weekly basis as they're added to your daily budget in real-time; you'll be allocated them if you double down on non-starchy vegetables, log exercise frequently and drink more water throughout your diet. While there is only one diet plan you'll subscribe to in , WW has kept around additional services available for purchase that can customize how and when you interact with its app.

Every WW member is granted basic in-app chat features with WW personnel to field questions and seek support, but if you know that you'll need accountability features that previous Weight Watchers' plans were famous for, you can customize your PersonalPoints subscription. Available at different costs, here are three additional services that WW users can explore:.

Having access to weekly workshops and actually attending them may help you better adapt WW diet principles sooner rather than later, which is why many add the Unlimited Workshop option to their basic subscription. If you know that you won't need external support and can keep yourself accountable, sticking with Digital should be effective enough for short-term weight loss goals. Offer only available to new and returning Weight Watchers eTools subscribers in Canada and a major credit card account is required.

Offer may be terminated at any time without notice. Void where prohibited. Ready to begin your Weight Watchers eTools free trial? After your free trial, you'll automatically be signed up at the standard monthly rate unless you cancel. Plus, we've got science-backed tips to help you eat well, move more each day, and shift your mindset. You can join Connect Groups based on your life stage, hobbies, location, and more.

Either way, you'll get the latest science-backed techniques for weight loss and healthy habits. Attend weekly Workshops for extra motivation and learn strategies to build healthy habits that fit your life, plus all the benefits of our Digital tools.

Each month thereafter, your membership will automatically renew at the standard monthly rate until you cancel. Cancel here or call us at Under review. Funded by WW International, Inc. Results may vary. Skip to main content Skip to footer. ZeroPoint Foods. Success Stories. Stay Healthy. Unlimited Workshops Virtual or in-person Workshops. Digital Coach-led events. With select plan purchase.

Offer terms. Take our quiz. Join now. For the first time ever, no two plans are alike.